Recipe for Bento workshop

I rested the blog for a few days due to my acute gastroenteritis.
At last, I recovered. I am hearing that the gastroenteritis is on the increase around here, please be careful.

We conducted “Bento workshop” on Feb 5, 2014.
I appreciate many attendances.

We demonstrated the procedure of “Egg roll” and one of the side dishes.
Here is the link of the recipe that we introduced at bento workshop.
https://drive.google.com/file/d/0B_NbXH6e0UfQNHVWUG5FY3NnTms/edit?usp=sharing

This recipe's contents are
1. Asazuke (lightly pickled vegetables)
2. Nibitashi (Boiled and marinated cauliflower and mushroom)
3. Tamagoyaki (Egg roll)
4. Gomaae (Boiled french beans mixed with ground sesame)
5. Onigiri (Rice ball)

This link is for sharing and the pictures are unclear.
If you request directly through e-mail, I can send you original PDF file.

Everyone who tasted these side dishes said delicious and easy to cook.
Let's try to cook Japanese food used local ingredients only.

Attendances experienced decoration of rice ball!

They cut a Nori (dried laver seaweed) into shapes desired and decorated it to each rice ball. Children also enjoyed decoration. You can buy dried laver seaweed at any supermarket in here Philippines. Let's try!!

Some attendance tried to cook egg roll. 

Everyone made perfect egg roll, I couldn't believe that this is first time to cook the egg roll for them!! Maybe, we were good instructor! hehehe.

Japanese food is easy to cook, you can prepare one side dish in less than 10 minutes. If you feel that vegetables are not enough for meal, please remember and try to cook this recipe!!