Versatile foodstuff, 『Salted chicken breast』

I forgot to take a photo of today's Baon!! This is second time to forget taking a picture of Baon. At first time, I noticed before my son leaves the house and I could ask my father in law to take a picture of Baon. This time, I noticed about this thing during lunch time. I could not do anything.

I will introduce a recipe of 『Salted Chicken Breast 』. 

We can use the salted chicken breast for variety dish in spite of the procedure of cooking is very easy. 

Chicken breast is very healthy foodstuff because
・ Contains high-quality protein
・ Contains many amount of anti-fatigue substance "imidazole dipeptide" that helps to prevent to be tired.

I had understood the merit of chicken breast but I didn't like to eat it because I had not good at feeling of dried out of chicken breast.

However, from I met this recipe, I really came to like to eat chicken breast! It's surprisingly delicious!!

【Ingredients】
・Chicken breast fillet (without skin), any pcs. as you want
・Salt, 1/2 ~ less than 1 tsp / 1 pc. chicken breast
・Honey or Sugar, 1/2 tbsp / 1 pc. chicken breast
・Brandy or Sake,  1/2 tbsp / 1 pc. chicken breast
・Black pepper, a little
・Nutmeg, a little

【Procedure】
1. Mix the all ingredients in a food keeper (e.g. Zipplock). Marinate it in the refrigerator at least one day. (We can keep it maximum one week in the refrigerator.)

2. Before when you cook it, cut a little pc of salted chicken breast and boil it and taste it. If you feel much salty, put salted breast chicken into the water 30 min.

3. Boil, Saute, Fry, or Grill, please select the cooking way along the purpose of each dish.  

☆Ham of Salted Chicken Breast☆

Wipe off the moisture of marinated salted chicken breast Put the salted chicken breast on the cling wrap and roll it like a candy. Tied it with a string.

Put it into the boiling water then stop heating. Wait until it cools down. Enjoy eating the ham after chilling well in the refrigerator. 

☆Topping of Pho☆

Boil the sliced salted chicken breast 2 min and use for topping of pho.

☆With Salad☆

Boil the cut salted chicken breast 2 min and use for topping of salad.

☆Saute with vegetable☆

Saute the sliced salted chicken breast with Kale, Garlic and Olive oil.