January 17, 2014

A recipe of Tofu Nuggets

I will provide you healthy recipe of Tofu today.

Tofu Nuggets


《Ingredients》

*Tofu Nuggets*
• Tofu 500g
• Vegetables, as much as you want
( You can use any vegetables.  I used Carrot, Broccoli, Green bean, Onion leeks, and Corn this time. You should use Carrot and Onion leeks (or spring onion).)
• Salt 1/3 tea spoon
• Juice of ginger 1 tea spoon

*Sauce (if needed)*
• Salt 1/3 tea spoon
• Soy Sauce 2 tea spoons
• Water 2cups
• Corn starch  moderate amounts

It is yummy to eat with a "sweet and sour sauce" or "soy sauce and vinegar" also.


《Procedure》
1. Cut vegetables like picture below.


2. Put the vegetables and Tofu into a bowl, then mix well.

3. Put the ginger juice and salt in the bowl and mix well again.

4. Roll into small balls and flatten it.

5. Fry it until it turns golden and is crisp both side. (The tofu nuggets become more crispy to coat with flour before frying.)

6. All ingredients of sauce put into another pan, and heat to boil while stirring.

7. Mix the tofu nuggets and the sauce.

Try it!!

Today's Baon
• Rice balls with Furikake 
• Tofu Nuggets
• Boiled Okura mixed with mayonnaise 
• Corn and Tomato


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